The SHEempowered Intensive
12 Weeks to Emotional Healing, Identity Renewal & Deep Spiritual Transformation
For the high-functioning Christian woman who looks strong but feels anxious, overwhelmed, and disconnected from her identity in Christ.
✨This is your season to heal deeply, not just cope silently.
You’ve tried to push through. You’ve prayed. You’ve journaled. You’ve held everything together for everyone else.
But who’s holding space for you?
You’re overwhelmed. Tired. Emotionally drained. And if you’re honest.. you’re spiritually exhausted from pretending everything is fine. You love God. But you still struggle emotionally.
And the truth is: You don’t need another Bible verse thrown at you. You need a guided plan to healing, with Jesus at the center.
What if you could?
✅Stop feeling triggered, anxious, or overwhelmed
✅ Finally regulate your emotions with confidence
✅Release old identities, shame, and survival habits
✅Break cycles of burnout and self doubt
✅Build boundaries that protect your peace
✅Rebuild your identity in Christ, not who trauma shaped you to be
✅Reconnect with your purpose, confidence, and God-given calling
This program was built for women like you who want lasting internal change, not surface level “be strong” advice.
Our Approach
Faith & Prayer
Christ centered coaching, scripture based identity work, and Holy Spirit led guidance.
Therapeutic Tools
Emotional regulation
Trauma-informed strategies
Cognitive reframing
Nervous system stabilization
Transformational Coaching
Accountability
Clarity
Identity rebuilding
Purpose activation
What’s Included in The 12 Week Intensive
Weekly 60 minute 1:1 Coaching Services -direct, loving, accountability focused guidance
Personalized Healing Plan -created uniquely for your emotional, spiritual and practical needs
Trauma Trigger Plan -understand your patterns, emotional cues, and how to regulate when activated
Access to The Healing Circle Resources -weekly worksheets, pre-recorded lessons, scripture based prompts
Spiritual Needs Assessment -identify where your faith walk needs strengthening, restoration or clarity
Private Text Support (Mon-Thurs) -receive support, check-ins, and guidance without waiting until next session
Closing Virtual Graduation + Certificate -celebrate your transformation, breakthrough, and renewed identity
✨ Who This Is For:
This program is for the Christian woman who:
Looks put together but is silently overwhelmed
Loves God but feels emotionally dysregulated
Is tired of being the “strong one” with nowhere to fall apart
Wants to break old cycles and rebuild her identity in Christ
Desires emotional maturity, spiritual depth, and practical tools
Wants accountability and structure, not random self-help tips
❌ Who This Is NOT For:
Women currently needing clinical mental health treatment
Anyone looking for therapy or a diagnosis
Someone who doesn’t want spiritual integration
Those who only want a quick motivational fix
Anyone who refuses to take spiritual and emotional ownership.
This program requires depth, honesty and real work.
*Do not purchase unless given approval during free consultation* This 12 week intensive program is intended to for the Christian woman who is ready for hands on guidance, accelerated breakthrough, and long lasting emotional and spiritual transformation. Receive individualized support while integrating biblical truth with therapeutic strategy. You'll receive everything in the Healing Circle, PLUS:
You are not paying for information. You are investing in healing, identity, and lifelong transformation.
Most programs focus on either:
Faith or Mental health.
Scripture or emotional regulation.
Prayer or coping skills.
This program brings them together. Because God created your mind AND your spirit.
Here, you don’t have to choose. You get Jesus and practical tools.
Ready to walk into your healing era?
Click below to apply for the The SHEempowered Intensive. You will be contacted to schedule a free 15 minute consultation. Limited spots. High-touch, personalized support.
FAQs
-
This program is not clinical therapy and does not diagnose, treat, or provide mental health counseling. Instead, it offers faith based emotional strategy, biblical identity work, and personalized guidance to break emotional cycles and develop healthier patterns. Therapy focuses on clinical treatment, consulting focuses on structured transformation, emotional skill building, and spiritual integration.
-
This program is built on biblical principles, prayer, and scripture-based identity work. You don’t have to be a Christian to join, but you must be open to using faith based practices and inviting God into your healing process. If you want emotional growth without spiritual development, this may not be a good fit.
-
Many women join this program after therapy or self help because they’re missing what THIS offers: clarity, structure, accountability, emotional skill building, and spiritual alignment. This isn’t about information; it’s about implementation. You’ll have a personalized healing plan and weekly support so you’re never navigating your triggers or emotions alone.
-
You’re ready if:
You feel stuck, triggered, or emotionally overwhelmed
You’re tired of repeating the same patterns
You crave clarity, confidence, and direction
You want emotional healing that honors God
You’re willing to show up, taking action, and commit to change
If you want transformation — not temporary relief — this program will meet you where you are and guide you to where God is calling you next.
-
Most women begin noticing shifts within the first 2-3 weeks because they finally have clarity and structure. Deep, sustainable transformation grows over the full 12 weeks as emotional habits change and identity is restored.

