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Welcome to the SHE Speaks Life Blog

This is your safe space where faith meets mental health and real stories spark real healing. SHE Speaks Life is a blog for women who love Jesus, battle real-life struggles, and believe in the power of both prayer and professional help. Here, we speak boldly about therapy, trauma, deliverance, purpose, and healing with grace, truth, and Holy Spirit fire.

Because your voice matters. Your story matters. And God is still speaking through YOU.

How Therapy and Faith Work Together SheKerria Steptoe How Therapy and Faith Work Together SheKerria Steptoe

5 Signs It’s Time to Find a Therapist as a Christian Woman

As Christian women, we often believe that faith alone should be enough to heal our struggles. But sometimes, God calls us to take another step, to reach out for professional support. Here are 5 signs that it might be time to find a therapist, along with encouragement and resources for your healing journey.

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How Therapy and Faith Work Together SheKerria Steptoe How Therapy and Faith Work Together SheKerria Steptoe

How Therapy and Faith Work Together

For too long, faith and therapy have been seen as opposing forces, but the truth is, they work best together. As believers, we are called to seek wisdom and healing in every way God provides, including professional counseling and spiritual support. In this post, we explore how therapy and faith complement each other, when to seek professional help versus pastoral counseling or deliverance, and practical ways to integrate both into your healing journey. Because you can love Jesus and have a therapist. Read on for free mental health resources, biblical encouragement, and tools for holistic healing.

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