Have you ever felt like your past trauma has left you stuck in shame or pain? This blog post is for the Christian woman who believes in God’s love but is still fighting to heal. Let’s explore how faith and therapy can work together to lead you from brokenness to wholeness, one step at a time.

For too long, faith and therapy have been seen as opposing forces, but the truth is, they work best together. As believers, we are called to seek wisdom and healing in every way God provides, including professional counseling and spiritual support. In this post, we explore how therapy and faith complement each other, when to seek professional help versus pastoral counseling or deliverance, and practical ways to integrate both into your healing journey. Because you can love Jesus and have a therapist. Read on for free mental health resources, biblical encouragement, and tools for holistic healing.