Welcome to the SHE Speaks Life Blog
This is your safe space where faith meets mental health and real stories spark real healing. SHE Speaks Life is a blog for women who love Jesus, battle real-life struggles, and believe in the power of both prayer and professional help. Here, we speak boldly about therapy, trauma, deliverance, purpose, and healing with grace, truth, and Holy Spirit fire.
Because your voice matters. Your story matters. And God is still speaking through YOU.
The Power of Journaling as a Believer
When your mind is heavy and prayer feels hard, journaling can help you pour out what words can’t. Discover how writing can help you process emotions, hear God more clearly, and see proof of His faithfulness through every mental health battle.