Welcome to the SHE Speaks Life Blog
This is your safe space where faith meets mental health and real stories spark real healing. SHE Speaks Life is a blog for women who love Jesus, battle real-life struggles, and believe in the power of both prayer and professional help. Here, we speak boldly about therapy, trauma, deliverance, purpose, and healing with grace, truth, and Holy Spirit fire.
Because your voice matters. Your story matters. And God is still speaking through YOU.

Spiritual Warfare or Mental Health? How to Know the Difference
Sometimes what we label as stress is actually something much deeper, spiritual warfare. In this blog post, we’re diving into 5 key signs that you may be under spiritual attack rather than just overwhelmed. If you’re a Christian woman navigating emotional heaviness, anxiety, or spiritual numbness, this is for you. You are not crazy, and you are not alone.