Welcome to the SHE Speaks Life Blog
This is your safe space where faith meets mental health and real stories spark real healing. SHE Speaks Life is a blog for women who love Jesus, battle real-life struggles, and believe in the power of both prayer and professional help. Here, we speak boldly about therapy, trauma, deliverance, purpose, and healing with grace, truth, and Holy Spirit fire.
Because your voice matters. Your story matters. And God is still speaking through YOU.
Thinking About Therapy? Here’s What Every Christian Woman Should Know
Thinking about trying therapy but unsure if it aligns with your faith? You’re not alone. This blog post offers truth-filled encouragement, biblical reassurance, and practical tips for Christian women who are ready to take the first step in their healing journey
It’s Okay to Not Be Okay: Why Mental Health Awareness Matters
May is Mental Health Awareness Month, and it’s the perfect time to break the silence, shatter the stigma, and remind ourselves that it’s okay to not be okay. In this post, I share why mental health matters, how faith and therapy work together, free resources you can use, and when it might be time to seek help. Healing is holy, and it starts with honest conversations like this.
5 Common Misconceptions About Therapy
Think therapy is only for people in crisis? That talking to a stranger won’t help? Or that your faith should be enough? You’re not alone, but these are just a few of the common myths keeping women from the healing they deserve. In this SHE Speaks Life post, we’re busting 5 major misconceptions about seeing a therapist and revealing the truth about how therapy and faith can work together to bring lasting freedom. Let’s break the stigma, because healing is holy.