Why You’re Still Anxious Even Though You’re Praying

And what actually helps Christian women calm anxiety without guilt or shame

If you love God but still feel anxious, overwhelmed, or emotionally stuck, this is not a faith failure. It’s something you were never taught.

Created by a licensed Christian counselor who understands both faith and anxiety.

WHO THIS IS FOR

This free guide is for you if:

  • You pray, read your Bible, and still struggle with anxiety

  • You feel guilty for needing emotional or mental health support

  • You’ve been told to “just trust God,” but your body won’t calm down

  • You feel triggered, overwhelmed, or on edge for no clear reason

  • You want healing that honors both your faith and your mental health

(If you’ve ever wondered, “Why isn’t prayer working for this?” — you’re in the right place.)

Inside this free guide, you’ll learn:

✔ Why anxiety can continue even when your faith is strong

✔ The difference between spiritual conviction and anxiety

✔ How your nervous system affects your ability to feel peace

✔ Why “praying harder” sometimes makes anxiety worse

✔ The first step to calming anxiety in a way that aligns with God, not guilt

This isn’t motivation. It’s clarity.

WHAT YOU WILL LEARN

This guide blends:

  • Biblical truth

  • Emotional regulation

  • Trauma-informed insight

  • Gentle, practical tools Christian women can actually use

No shaming. No minimizing. No “just have more faith” messaging.

christian woman learning emotional regulation
Download Now, Start Healing

Download the Free Guide

Learn why anxiety keeps showing up, and what to do next.

healing trauma through faith

Want deeper healing after this?

Inside my Empowered to Transform course, I walk Christian women step-by-step through:

  • Regulating anxiety

  • Breaking emotional spirals

  • Healing without spiritual guilt

  • Partnering with God in the process, not fighting yourself

But for now, start here.