Find Your Next Step

SHEempowered offers two paid programs for Christian women who want to understand and heal emotional triggers: Heal at the Root, a self-paced workshop ($67), and Empowered to Transform, an 8-module course ($297). Both are built on the AURE framework and created by SheKerria Steptoe, a licensed counselor in TX.

Woman engaging in a faith-based workshop on understanding emotional triggers

WORKSHOP · SELF-PACED

Heal at the Root - $67

A Faith-Based Workshop on Understanding and Overcoming Your Emotional Triggers

Description: A focused, self-paced workshop walking you through all four steps of AURE — with a full companion workbook to guide you as you go. Perfect for the woman ready to move past "just pray about it" and finally understand what's underneath her triggers.

What's included:

Format: Self-paced video workshop (about 60 minutes) with a downloadable workbook. Lifetime access. Price: $67 USD. Delivered by email after purchase. Best for Christian women who want a focused first step toward understanding their emotional triggers.

  • Full workshop video (self-paced, watch anytime)

  • Complete companion workbook

  • AURE Quick-Reference Card

  • Trigger Tracker Log

  • 20 Bonus AURE Journal Prompts

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Christian woman working through an 8-week faith-based emotional healing course

8 MODULES · SELF-PACED

Empowered to Transform - $297

Description: An 8 module guided course that walks you through every step of the AURE framework in depth, with video teaching, guided reflection exercises, and faith-based emotional wellness tools. Created and taught by SheKerria Steptoe, a licensed counselor in TX. Best for women ready for in-depth, structured support as they build lasting emotional and spiritual patterns.

What's included:

  • 8 modules of video teaching (self paced, watch anytime)

  • Guided reflection exercises

  • Complete guided workbook

  • Therapeutic tools and frameworks

The Full Healing Pathway

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Not sure which is right for you?

Both programs are educational, faith-based emotional wellness resources. They are not therapy, do not include diagnosis or clinical treatment, and do not create a counselor-client relationship. See our FAQs and Refund Policy for more.