A 30-Day Guided Healing Journal for Christian Women Ready to Let Go of Old Wounds and Walk in Freedom.

Release the Past.

Heal with God.

Rebuild Your Life.

Download Now
Hand holding a tablet displaying a book cover titled 'From Triggered to Transformed: A 30 Day Guided Healing Journal' with a background of a grassy field and a sky filled with clouds.

From Triggered to Transformed is a simple, powerful 30-day guide that helps you process past pain, release what’s heavy, and rebuild your heart and mind with God’s truth, one page at a time.

✅Daily scripture and reflection

✅Prompts and prayers for healing

✅Emotional check-ins to track growth

✅Easy to use, just 10-15 minutes a day

Do you feel stuck carrying pain that your prayers alone haven’t healed? Do you love Jesus but still struggle with anxiety, triggers, or painful memories? You’re not alone, and you don’t have to heal alone.

An electronic tablet on a table with a daily emotion check-in worksheet displayed, including sections for scriptures, devotionals, reflection, and prayer. The worksheet prompts self-reflection and spiritual connection.

Unlike a blank journal or quick devotional, this is a guided healing plan that blends scripture, mental wellness tools, and prayer — all designed to help you heal deeply and practically.

Digital tablet on a white desk displaying 'Action Steps' for a healing or self-improvement plan, numbered 1 to 5 with accompanying instructions. Surrounding items include a white keyboard, a container with black pencils, a cup of coffee, and a potted plant.

What Will I Get?

Each week gently guides you deeper:

Acknowledging the Pain 👉🏼 Understanding the Root 👉🏼 Releasing the Weight 👉🏼 Rebuilding with God

  • 30 daily guided pages

  • Weekly themes to stay focused

  • Printable and fillable PDF

  • Instant download — start today

Who’s This For?

This Journal is For You If..

  • You feel stuck replaying old wounds

  • You crave practical healing tools that align with your faith

  • You’re ready to finally let go of what’s weighing you down

  • You want a safe, simple plan to process your emotions daily

For just $9.99, you can download this journal and start your healing journey tonight!

The image features three overlapping digital cards or pages. The middle page has a close-up photograph of a yellow dandelion flower and a dandelion seed head, with the text "Week 1: Acknowledging the Pain" and a motivational message about honesty and healing. The other partially visible pages contain text about action steps, emotional check-ins, and daily emotional charts. The background has the phrase "From Triggered to Transformed" in bold, black capital letters.
Download Now, Start Healing

FAQs

  • You’ll receive an instant download link by email.

  • Use it digitally or print it — it’s designed for both!

  • No! This is simple and welcoming for any woman of faith.

A tablet computer on a white desk displays a page titled "Action Steps" with five numbered points, next to a white coffee cup filled with black coffee, a white pen, and include a partial view of a silver laptop keyboard.

Your healing doesn’t have to wait. You are seen, loved, and ready to step into freedom — one day at a time, with Jesus by your side.

Download Now & Start Tonight