Faith and healing go hand in hand ,and sometimes, the right tools can make your spiritual and mental wellness journey a little easier. From beautiful Bibles and no-bleed highlighters to empowering reads and therapy journals, these Amazon essentials are curated just for women who want to grow spiritually, emotionally, and mentally. Whether you're in therapy, deepening your quiet time, or doing the inner healing work, these resources are here to support you every step of the way.

I was done praying. That’s what I told God in the middle of my darkest valley, after sleepless nights, endless tears, and a faith that felt like it was barely hanging on. I had been crying out for breakthrough, but what came next wasn’t what I expected: five rounds of deliverance and a stay in a psychiatric hospital.

In this raw and personal testimony, I share how God met me in both the spiritual and clinical places, reminding me that healing isn’t one dimensional. Sometimes, it’s laying hands. Sometimes it’s licensed help. And sometimes its both. This is my journey of deliverance, diagnosis, and divine restoration and proof that you can be saved, love Jesus, and still need real mental health support.

Think therapy is only for people in crisis? That talking to a stranger won’t help? Or that your faith should be enough? You’re not alone, but these are just a few of the common myths keeping women from the healing they deserve. In this SHE Speaks Life post, we’re busting 5 major misconceptions about seeing a therapist and revealing the truth about how therapy and faith can work together to bring lasting freedom. Let’s break the stigma, because healing is holy.

For too long, faith and therapy have been seen as opposing forces, but the truth is, they work best together. As believers, we are called to seek wisdom and healing in every way God provides, including professional counseling and spiritual support. In this post, we explore how therapy and faith complement each other, when to seek professional help versus pastoral counseling or deliverance, and practical ways to integrate both into your healing journey. Because you can love Jesus and have a therapist. Read on for free mental health resources, biblical encouragement, and tools for holistic healing.

Struggling with self doubt? Sis, it’s time for you to get your confidence up! Your worth is not based on likes, perfections, or that one awkward thing you said five years ago, it’s rooted in who God says you are. In this blog, we’re breaking up with comparison and stepping into our main character energy with faith-filled confidence.